Quantcast
Channel: » kefir
Browsing latest articles
Browse All 5 View Live

Image may be NSFW.
Clik here to view.

Lacto-fermented Buckwheat Pancakes with Orange Honey Butter

Fermentation allows carbohydrates, fats, and proteins to break down into probiotics containing beneficial bacteria, promoting digestive health and a strong immune system. Kefir (substitute plain...

View Article



Image may be NSFW.
Clik here to view.

Belgian Chocolate Bread with Crème fraîche

A not-too-sweet quick bread of whole wheat pastry flour, Belgian chocolate, plain kefir, pastured eggs and butter.. For the bread (measure flour by weight, liquid by volume) 6 oz organic pastry flour 2...

View Article

Image may be NSFW.
Clik here to view.

Belgian Chocolate French Toast with Roasted Bananas and Whipped Cream

Homemade Belgian chocolate bread is soaked in custard, then fried in cultured butter and served with roasted bananas and whipped cream.. For the bread (measure flour by weight, liquid by volume) 6 oz...

View Article

Image may be NSFW.
Clik here to view.

Ginger Pancakes with Honey Lemon Butter and Caramelized Bananas

Sprouted wheat flour, fresh ginger and kefir with bananas, Meyer lemon, cultured butter and wildflower honey.. For the Honey Lemon Butter 1/2 Meyer lemon, peeled and seeded 3 tablespoons cultured...

View Article

Image may be NSFW.
Clik here to view.

Better Health From Bottle To Belly

People who do not wish to consume dairy products may find that water kefir provides probiotics without the need for dairy (or tea-cultured products such as kombucha). Jared’s ProPops puts a modern...

View Article

Browsing latest articles
Browse All 5 View Live


Latest Images